What if you were more in love with and accepting of your body? What words would you use to describe it? How would you feel getting dressed each morning?
There’s a place inside you that knows exactly what to eat, where to eat and how much. Your infallible inner guide knows. It knows you’re okay no matter what. That your body is beautiful. You are perfection.
From this loving and accepting place, you can make choices that fully support the best version of your purest most natural self. You can feel pride and confidence in your body. You can joyfully look in the mirror and love what you see. Can you imagine that freedom?
How it works
We use gentle techniques like tapping (EFT), neurolinguistic programming (NLP) and Solution Focused Coaching and Positive Psychology to create new beliefs about your body size and drop beliefs that are no longer serving you.
The best, most important relationship you’ll ever have is with yourself. Every relationship you have is a reflection of this fundamental inner relationship.
In order to maximise your chances of manifesting your match and maintaining a great relationship, you’ll need to do some deep soul work. If you skip this important step, you risk maxing out your relationship possibilities.
If you’re single, relationship coaching can help you:
- Move into a place of independent and unconditional self-esteem
- Regain positive focus and learn to respond actively and constructively in new relationships
- Spark an intimate, loving relationship even if you’ve never had one before
- Manifest your match!
If you’re already in a relationship, coaching can help you:
- Bring joy and passion back into your current relationship
- Learn the key components of happy relationships and how to get more of them in your life
- Use disagreements and disputes as tools for growth and change
- Be more fully knowing and known by your partner
By taking the time to define your best hopes and wishes for your relationship, you clear the way for what you want to show up in your life.
Love has an immense ability to help heal the devastating wounds that life sometimes deals us. Love also enhances our sense of connection to the larger world. ” ― Sue Johnson, Hold Me Tight
What if you could envision a different future – one where happiness, great relationships and meaningful work were part of your daily life?
Everything we do is based on our emotional experience, from shopping to smoking to drinking to sex. When we leverage those choices from a place of wisdom and self-awareness, we create space to be in control and keep a healthy morale intact.
How it works
Together we’ll work to reframe your behaviours, or trade them in for new behaviours that serve you more powerfully. You’ll create a vision for your future that feels both achievable and enjoyable.
You can still enjoy the things you love, from a place of effortless self-restraint and confidence. You can be in a relationship, have a glass of wine with dinner or enjoy the occasional shopping spree.
By learning to access and trust your infallible inner guide, you create lasting freedom and independence from addiction.
Positivity doesn’t just change the contents of your mind…It widens the span of possibilities that you see.” – Barbara Fredrickson